Analiză cursă HYROX: William Means - Madrid 01:08:17 | HyCoach

Analiză cursă HYROX: William Means

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · GBR

Timp total: 01:08:17
Clasament: #41
Clasament AG: #2
Categorie: SOLO · OPEN

William Means

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:01 (50%)

Stations27:33 (40%)

Roxzone6:48 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+0.4%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	3:53	5
Running 2	3:59	-
Sled Push	2:10	27
Running 3	4:42	-
Sled Pull	3:22	23
Running 4	4:09	-
Burpee Broad Jump	4:13	235
Running 5	4:24	-
Rowing	4:09	9
Running 6	4:18	-
Farmers Carry	1:39	72
Running 7	4:00	-
Sandbag Lunges	3:38	49
Running 8	4:09	-
Wall Balls	4:29	49
Running Total	34:01	86
Roxzone Total	6:48	189