Analiză cursă HYROX: Robert Furlong

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · ESP

Timp total: 01:10:03
Clasament: #68
Clasament AG: #16
Categorie: SOLO · OPEN

Robert Furlong

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:34 (52%)

Stations27:03 (39%)

Roxzone6:31 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+12.0%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	3:57	19
Running 2	4:10	-
Sled Push	2:21	82
Running 3	4:21	-
Sled Pull	3:55	86
Running 4	4:30	-
Burpee Broad Jump	2:48	24
Running 5	4:42	-
Rowing	4:15	15
Running 6	4:37	-
Farmers Carry	1:26	13
Running 7	4:40	-
Sandbag Lunges	3:30	37
Running 8	5:00	-
Wall Balls	4:51	111
Running Total	36:34	191
Roxzone Total	6:31	155

Analiză cursă HYROX: Robert Furlong - Madrid 01:10:03 | HyCoach