Analiză cursă HYROX: Steve Sawyer - Madrid 01:26:44 | HyCoach

Analiză cursă HYROX: Steve Sawyer

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · GBR

Timp total: 01:26:44
Clasament: #400
Clasament AG: #13
Categorie: SOLO · OPEN

Steve Sawyer

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:47 (47%)

Stations39:20 (45%)

Roxzone6:41 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+9.0%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:00	-
SkiErg	5:00	668
Running 2	4:37	-
Sled Push	3:56	603
Running 3	4:51	-
Sled Pull	4:56	349
Running 4	5:00	-
Burpee Broad Jump	5:54	530
Running 5	5:04	-
Rowing	4:39	224
Running 6	4:58	-
Farmers Carry	2:22	440
Running 7	5:02	-
Sandbag Lunges	5:55	505
Running 8	5:18	-
Wall Balls	6:38	397
Running Total	40:47	396
Roxzone Total	6:41	171