Analiză cursă HYROX: Markus Koch - Madrid 01:27:10 | HyCoach

Analiză cursă HYROX: Markus Koch

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · GER

Timp total: 01:27:10
Clasament: #410
Clasament AG: #99
Categorie: SOLO · OPEN

Markus Koch

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:05 (45%)

Stations38:55 (45%)

Roxzone9:15 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+2.9%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:07	-
SkiErg	4:28	370
Running 2	4:36	-
Sled Push	3:02	337
Running 3	4:30	-
Sled Pull	5:13	416
Running 4	4:44	-
Burpee Broad Jump	5:48	518
Running 5	4:52	-
Rowing	4:58	434
Running 6	4:42	-
Farmers Carry	2:13	363
Running 7	4:44	-
Sandbag Lunges	4:53	302
Running 8	4:54	-
Wall Balls	8:20	569
Running Total	39:05	307
Roxzone Total	9:15	539