Analiză cursă HYROX: Rob Gallacher

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · GBR

Timp total: 01:29:42
Clasament: #453
Clasament AG: #116
Categorie: SOLO · OPEN

Rob Gallacher

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:34 (50%)

Stations38:19 (43%)

Roxzone6:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+13.7%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:57	-
SkiErg	4:16	196
Running 2	5:00	-
Sled Push	3:30	502
Running 3	5:15	-
Sled Pull	4:09	140
Running 4	5:24	-
Burpee Broad Jump	5:00	386
Running 5	5:35	-
Rowing	4:51	382
Running 6	5:35	-
Farmers Carry	1:47	130
Running 7	5:41	-
Sandbag Lunges	5:58	513
Running 8	6:11	-
Wall Balls	8:48	599
Running Total	44:34	544
Roxzone Total	6:52	196

Analiză cursă HYROX: Rob Gallacher - Madrid 01:29:42 | HyCoach