Analiză cursă HYROX: Naushin Husain - Madrid 01:12:09 | HyCoach

Analiză cursă HYROX: Naushin Husain

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · GBR

Timp total: 01:12:09
Clasament: #9
Clasament AG: #2
Categorie: SOLO · OPEN

Naushin Husain

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:46 (52%)

Stations28:35 (40%)

Roxzone5:53 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+1.1%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	5:03	98
Running 2	4:31	-
Sled Push	2:18	28
Running 3	4:31	-
Sled Pull	4:51	40
Running 4	4:34	-
Burpee Broad Jump	3:12	3
Running 5	4:47	-
Rowing	5:09	48
Running 6	4:32	-
Farmers Carry	1:51	26
Running 7	4:34	-
Sandbag Lunges	3:13	5
Running 8	4:44	-
Wall Balls	2:58	10
Running Total	37:46	36
Roxzone Total	5:53	13