Analiză cursă HYROX: Georgina Milward - Madrid 01:12:57 | HyCoach

Analiză cursă HYROX: Georgina Milward

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · ENG

Timp total: 01:12:57
Clasament: #12
Clasament AG: #4
Categorie: SOLO · OPEN

Georgina Milward

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:13 (51%)

Stations29:42 (41%)

Roxzone6:09 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+8.6%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:25	3
Running 2	4:16	-
Sled Push	2:10	21
Running 3	4:31	-
Sled Pull	4:58	47
Running 4	4:29	-
Burpee Broad Jump	4:36	66
Running 5	4:42	-
Rowing	4:49	9
Running 6	4:38	-
Farmers Carry	2:00	51
Running 7	4:38	-
Sandbag Lunges	4:02	41
Running 8	4:41	-
Wall Balls	2:42	3
Running Total	37:13	30
Roxzone Total	6:09	20