Analiză cursă HYROX: Emily Morrow - Madrid 01:32:39 | HyCoach

Analiză cursă HYROX: Emily Morrow

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · USA

Timp total: 01:32:39
Clasament: #157
Clasament AG: #52
Categorie: SOLO · OPEN

Emily Morrow

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:44 (51%)

Stations36:25 (39%)

Roxzone8:35 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+4.5%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:59	-
SkiErg	4:53	41
Running 2	5:31	-
Sled Push	2:46	109
Running 3	5:44	-
Sled Pull	4:38	27
Running 4	5:45	-
Burpee Broad Jump	6:21	185
Running 5	5:53	-
Rowing	5:17	78
Running 6	5:45	-
Farmers Carry	2:21	149
Running 7	5:46	-
Sandbag Lunges	5:30	187
Running 8	6:25	-
Wall Balls	4:39	156
Running Total	47:44	194
Roxzone Total	8:35	145