Analiză cursă HYROX: Matt Sole Matt Sole & Matt Sole - Madrid 01:04:39 | HyCoach

Analiză cursă HYROX: Matt Sole Matt Sole & Matt Sole

HYROX Madrid — 9 martie 2024

Madrid, Spain · DOUBLES · OPEN

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Timp total: 01:04:39
Clasament: #17
Clasament AG: #12
Categorie: DOUBLES · OPEN

Matt Sole Matt Sole

Matt Sole

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:22 (53%)

Stations24:46 (38%)

Roxzone5:37 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+2.9%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:02	69
Running 2	4:01	-
Sled Push	1:42	21
Running 3	4:17	-
Sled Pull	3:22	56
Running 4	4:13	-
Burpee Broad Jump	2:15	56
Running 5	4:15	-
Rowing	4:45	178
Running 6	4:15	-
Farmers Carry	1:48	164
Running 7	4:08	-
Sandbag Lunges	3:19	68
Running 8	4:27	-
Wall Balls	3:33	21
Running Total	34:22	16
Roxzone Total	5:37	17