Analiză cursă HYROX: Lucy Wilson Robin Rushworth & Robin Rushworth & 1 autre - Madrid 01:07:02 | HyCoach

Analiză cursă HYROX: Lucy Wilson Robin Rushworth & Robin Rushworth & 1 autre

HYROX Madrid — 9 martie 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Timp total: 01:07:02
Clasament: #32
Clasament AG: #19
Categorie: DOUBLES · OPEN

Lucy Wilson Robin Rushworth

Robin Rushworth

Lucy Wilson

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:14 (57%)

Stations22:32 (34%)

Roxzone6:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+8.4%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:27	-
SkiErg	3:44	5
Running 2	4:21	-
Sled Push	1:39	14
Running 3	4:40	-
Sled Pull	2:58	19
Running 4	4:46	-
Burpee Broad Jump	2:13	50
Running 5	4:49	-
Rowing	4:08	7
Running 6	4:46	-
Farmers Carry	1:35	72
Running 7	4:43	-
Sandbag Lunges	2:47	12
Running 8	4:46	-
Wall Balls	3:28	16
Running Total	38:14	56
Roxzone Total	6:21	56