Analiză cursă HYROX: Ryan Dempster Kirsty Burrell & Kirsty Burrell & 1 autre - Madrid 01:11:05 | HyCoach

Analiză cursă HYROX: Ryan Dempster Kirsty Burrell & Kirsty Burrell & 1 autre

HYROX Madrid — 9 martie 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Timp total: 01:11:05
Clasament: #62
Clasament AG: #36
Categorie: DOUBLES · OPEN

Ryan Dempster Kirsty Burrell

Kirsty Burrell

Ryan Dempster

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:07 (51%)

Stations28:16 (40%)

Roxzone6:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+9.1%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	4:14	182
Running 2	4:01	-
Sled Push	1:59	99
Running 3	4:22	-
Sled Pull	3:49	144
Running 4	4:33	-
Burpee Broad Jump	2:52	186
Running 5	4:41	-
Rowing	4:50	219
Running 6	4:36	-
Farmers Carry	1:42	120
Running 7	4:23	-
Sandbag Lunges	3:22	79
Running 8	4:29	-
Wall Balls	5:28	332
Running Total	36:07	34
Roxzone Total	6:46	82