Analiză cursă HYROX: Ricardo Gato Margaux Hirzel & Margaux Hirzel & 1 autre - Madrid 01:26:27 | HyCoach

Analiză cursă HYROX: Ricardo Gato Margaux Hirzel & Margaux Hirzel & 1 autre

HYROX Madrid — 9 martie 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Timp total: 01:26:27
Clasament: #264
Clasament AG: #137
Categorie: DOUBLES · OPEN

Ricardo Gato Margaux Hirzel

Margaux Hirzel

Ricardo Gato

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:19 (52%)

Stations31:07 (36%)

Roxzone10:05 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+6.0%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:20	-
SkiErg	4:08	129
Running 2	5:15	-
Sled Push	2:10	185
Running 3	5:33	-
Sled Pull	4:50	309
Running 4	5:26	-
Burpee Broad Jump	3:28	298
Running 5	5:36	-
Rowing	4:49	208
Running 6	5:41	-
Farmers Carry	1:47	163
Running 7	5:34	-
Sandbag Lunges	4:29	283
Running 8	5:57	-
Wall Balls	5:26	331
Running Total	45:19	232
Roxzone Total	10:05	315