Analiză cursă HYROX: Tiago Lousa - Frankfurt am Main 01:03:27 | HyCoach

Analiză cursă HYROX: Tiago Lousa

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · PRO · POR

Timp total: 01:03:27
Clasament: #11
Clasament AG: #2
Categorie: SOLO · PRO

Tiago Lousa

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:10 (47%)

Stations29:34 (47%)

Roxzone3:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+6.0%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	3:53	11
Running 2	3:35	-
Sled Push	2:35	27
Running 3	3:47	-
Sled Pull	5:02	46
Running 4	3:46	-
Burpee Broad Jump	2:32	6
Running 5	3:52	-
Rowing	4:09	21
Running 6	3:46	-
Farmers Carry	2:24	122
Running 7	3:48	-
Sandbag Lunges	3:23	14
Running 8	4:21	-
Wall Balls	5:36	55
Running Total	30:10	12
Roxzone Total	3:47	9