Analiză cursă HYROX: Markus Frison - Frankfurt am Main 01:06:14 | HyCoach

Analiză cursă HYROX: Markus Frison

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:06:14
Clasament: #24
Clasament AG: #5
Categorie: SOLO · PRO

Markus Frison

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:44 (51%)

Stations28:29 (43%)

Roxzone4:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+12.8%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	3:58	20
Running 2	3:47	-
Sled Push	3:00	74
Running 3	4:09	-
Sled Pull	4:33	23
Running 4	4:27	-
Burpee Broad Jump	2:49	18
Running 5	4:30	-
Rowing	4:13	29
Running 6	4:14	-
Farmers Carry	1:40	43
Running 7	4:16	-
Sandbag Lunges	3:34	25
Running 8	5:05	-
Wall Balls	4:42	18
Running Total	33:44	48
Roxzone Total	4:05	23