Analiză cursă HYROX: Dieter Schwarzkopf - Frankfurt am Main 01:06:30 | HyCoach

Analiză cursă HYROX: Dieter Schwarzkopf

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:06:30
Clasament: #27
Clasament AG: #9
Categorie: SOLO · PRO

Dieter Schwarzkopf

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:10 (45%)

Stations32:34 (49%)

Roxzone3:50 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+6.0%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	3:53	9
Running 2	3:37	-
Sled Push	3:08	87
Running 3	3:43	-
Sled Pull	6:53	115
Running 4	3:39	-
Burpee Broad Jump	3:02	23
Running 5	3:50	-
Rowing	4:14	31
Running 6	3:40	-
Farmers Carry	1:48	57
Running 7	3:50	-
Sandbag Lunges	2:56	2
Running 8	4:34	-
Wall Balls	6:40	104
Running Total	30:10	13
Roxzone Total	3:50	13