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Analiză cursă HYROX: Philip Mlitzko
HYROX Frankfurt — 9 decembrie 2023
Frankfurt am Main, Germany · SOLO · PRO · GER
Philip Mlitzko
Timp total
01:12:08
Clasament
#52
Clasament AG
#24
Categorie
SOLO · PRO
PM
Philip Mlitzko
9-10
DEC.
2023
2
Finalizat
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:57 (50%)
Stations
31:11 (43%)
Roxzone
5:03 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:30/km
+8.3%
8.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:57
-
SkiErg
4:17
84
Running 2
4:12
-
Sled Push
2:30
20
Running 3
4:24
-
Sled Pull
5:01
44
Running 4
4:32
-
Burpee Broad Jump
3:31
49
Running 5
4:37
-
Rowing
4:20
57
Running 6
4:27
-
Farmers Carry
1:39
35
Running 7
4:33
-
Sandbag Lunges
4:20
67
Running 8
5:18
-
Wall Balls
5:33
52
Running Total
35:57
69
Roxzone Total
5:03
71