Analiză cursă HYROX: Patrick Gayer - Frankfurt am Main 01:14:06 | HyCoach

Analiză cursă HYROX: Patrick Gayer

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:14:06
Clasament: #62
Clasament AG: #7
Categorie: SOLO · PRO

Patrick Gayer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:31 (49%)

Stations32:57 (44%)

Roxzone4:41 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+2.4%23.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:12	69
Running 2	4:06	-
Sled Push	3:09	88
Running 3	4:08	-
Sled Pull	5:30	63
Running 4	7:18	-
Burpee Broad Jump	4:45	110
Running 5	4:09	-
Rowing	4:19	54
Running 6	4:12	-
Farmers Carry	1:58	85
Running 7	4:12	-
Sandbag Lunges	3:53	39
Running 8	4:38	-
Wall Balls	5:11	39
Running Total	36:31	81
Roxzone Total	4:41	54