Analiză cursă HYROX: Petra Arvela - Frankfurt am Main 01:09:48 | HyCoach

Analiză cursă HYROX: Petra Arvela

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · PRO · FIN

Timp total: 01:09:48
Clasament: #7
Clasament AG: #4
Categorie: SOLO · PRO

Petra Arvela

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:41 (53%)

Stations28:55 (41%)

Roxzone4:16 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+17.9%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	4:31	2
Running 2	4:11	-
Sled Push	2:24	6
Running 3	4:28	-
Sled Pull	3:59	1
Running 4	4:32	-
Burpee Broad Jump	4:01	22
Running 5	4:44	-
Rowing	4:33	3
Running 6	4:40	-
Farmers Carry	1:59	11
Running 7	4:56	-
Sandbag Lunges	3:10	4
Running 8	5:30	-
Wall Balls	4:18	5
Running Total	36:41	15
Roxzone Total	4:16	8