Analiză cursă HYROX: Clemens Scherbel Carsten Flynn & Clemens Scherbel & încă 1 - Frankfurt am Main 00:55:48 | HyCoach

Analiză cursă HYROX: Clemens Scherbel Carsten Flynn & Clemens Scherbel & încă 1

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 00:55:48
Clasament: #8
Clasament AG: #5
Categorie: DOUBLES · OPEN

Clemens Scherbel Carsten Flynn

Clemens Scherbel

Carsten Flynn

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:59 (59%)

Stations19:07 (34%)

Roxzone3:46 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+6.7%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:38	-
SkiErg	3:40	12
Running 2	3:59	-
Sled Push	1:30	100
Running 3	4:06	-
Sled Pull	2:15	30
Running 4	4:08	-
Burpee Broad Jump	1:35	2
Running 5	4:13	-
Rowing	3:55	18
Running 6	4:14	-
Farmers Carry	1:09	6
Running 7	4:15	-
Sandbag Lunges	1:45	1
Running 8	4:29	-
Wall Balls	3:18	9
Running Total	32:59	16
Roxzone Total	3:46	7