Analiză cursă HYROX: Manuel Zenz Jan Hait & Jan Hait & 1 autre - Frankfurt am Main 01:05:28 | HyCoach

Analiză cursă HYROX: Manuel Zenz Jan Hait & Jan Hait & 1 autre

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:05:28
Clasament: #67
Clasament AG: #24
Categorie: DOUBLES · OPEN

Manuel Zenz Jan Hait

Jan Hait

Manuel Zenz

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:54 (58%)

Stations22:55 (35%)

Roxzone4:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+1.8%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:06	156
Running 2	4:34	-
Sled Push	1:42	201
Running 3	4:44	-
Sled Pull	2:42	92
Running 4	4:47	-
Burpee Broad Jump	2:28	94
Running 5	4:55	-
Rowing	4:10	69
Running 6	4:37	-
Farmers Carry	1:35	170
Running 7	4:39	-
Sandbag Lunges	2:47	82
Running 8	5:07	-
Wall Balls	3:25	20
Running Total	37:54	80
Roxzone Total	4:45	66