Analiză cursă HYROX: Erhard Radatz Andrew Gardner & Andrew Gardner & 1 autre - Frankfurt am Main 01:09:07 | HyCoach

Analiză cursă HYROX: Erhard Radatz Andrew Gardner & Andrew Gardner & 1 autre

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:09:07
Clasament: #103
Clasament AG: #13
Categorie: DOUBLES · OPEN

Erhard Radatz Andrew Gardner

Andrew Gardner

Erhard Radatz

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:00 (55%)

Stations25:50 (37%)

Roxzone5:21 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+5.5%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:00	106
Running 2	4:31	-
Sled Push	1:14	13
Running 3	4:33	-
Sled Pull	2:51	118
Running 4	4:35	-
Burpee Broad Jump	3:58	284
Running 5	4:54	-
Rowing	4:37	233
Running 6	4:45	-
Farmers Carry	1:19	29
Running 7	4:46	-
Sandbag Lunges	3:27	209
Running 8	5:37	-
Wall Balls	4:24	224
Running Total	38:00	81
Roxzone Total	5:21	99