Analiză cursă HYROX: Jonas Lemp Christian Weiser & Christian Weiser & încă 1 - Frankfurt am Main 01:10:55 | HyCoach

Analiză cursă HYROX: Jonas Lemp Christian Weiser & Christian Weiser & încă 1

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:10:55
Clasament: #121
Clasament AG: #15
Categorie: DOUBLES · OPEN

Jonas Lemp Christian Weiser

Christian Weiser

Jonas Lemp

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:47 (56%)

Stations25:37 (36%)

Roxzone5:35 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+2.4%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:02	113
Running 2	4:46	-
Sled Push	1:38	172
Running 3	4:48	-
Sled Pull	2:54	131
Running 4	4:59	-
Burpee Broad Jump	3:23	236
Running 5	5:02	-
Rowing	4:23	151
Running 6	5:05	-
Farmers Carry	1:40	205
Running 7	4:53	-
Sandbag Lunges	3:28	212
Running 8	5:42	-
Wall Balls	4:09	175
Running Total	39:47	117
Roxzone Total	5:35	116