Analiză cursă HYROX: Johannes Knabe Robert Wolff & Robert Wolff & 1 autre - Frankfurt am Main 01:14:21 | HyCoach

Analiză cursă HYROX: Johannes Knabe Robert Wolff & Robert Wolff & 1 autre

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:14:21
Clasament: #161
Clasament AG: #90
Categorie: DOUBLES · OPEN

Johannes Knabe Robert Wolff

Robert Wolff

Johannes Knabe

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:45 (57%)

Stations24:58 (34%)

Roxzone6:43 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+15.5%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:22	250
Running 2	4:51	-
Sled Push	1:39	186
Running 3	5:02	-
Sled Pull	2:38	78
Running 4	5:14	-
Burpee Broad Jump	3:16	223
Running 5	5:32	-
Rowing	4:37	232
Running 6	5:40	-
Farmers Carry	1:34	160
Running 7	5:36	-
Sandbag Lunges	2:50	90
Running 8	6:18	-
Wall Balls	4:02	149
Running Total	42:45	157
Roxzone Total	6:43	198