Analiză cursă HYROX: Alexander Koch Moritz Brückmann & Moritz Brückmann & încă 1 - Frankfurt am Main 01:15:37 | HyCoach

Analiză cursă HYROX: Alexander Koch Moritz Brückmann & Moritz Brückmann & încă 1

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:15:37
Clasament: #178
Clasament AG: #99
Categorie: DOUBLES · OPEN

Alexander Koch Moritz Brückmann

Moritz Brückmann

Alexander Koch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:46 (62%)

Stations23:30 (31%)

Roxzone5:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+7.4%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:22	249
Running 2	5:36	-
Sled Push	1:36	163
Running 3	5:46	-
Sled Pull	2:30	57
Running 4	6:04	-
Burpee Broad Jump	2:34	113
Running 5	5:59	-
Rowing	4:18	121
Running 6	5:49	-
Farmers Carry	1:23	54
Running 7	6:01	-
Sandbag Lunges	3:05	138
Running 8	6:30	-
Wall Balls	3:42	64
Running Total	46:46	218
Roxzone Total	5:26	107