Analiză cursă HYROX: Rasmus Jensen Kenneth Nilausen & Kenneth Nilausen & 1 autre

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:16:39
Clasament: #185
Clasament AG: #26
Categorie: DOUBLES · OPEN

Rasmus Jensen Kenneth Nilausen

Kenneth Nilausen

Rasmus Jensen

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:12 (62%)

Stations23:27 (31%)

Roxzone6:04 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+13.2%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:04	137
Running 2	5:19	-
Sled Push	1:23	51
Running 3	5:42	-
Sled Pull	2:43	94
Running 4	5:50	-
Burpee Broad Jump	2:20	76
Running 5	6:02	-
Rowing	4:23	153
Running 6	6:03	-
Farmers Carry	1:33	149
Running 7	6:01	-
Sandbag Lunges	2:53	100
Running 8	7:09	-
Wall Balls	4:08	171
Running Total	47:12	228
Roxzone Total	6:04	143

Analiză cursă HYROX: Rasmus Jensen Kenneth Nilausen & Kenneth Nilausen & 1 autre - Frankfurt am Main 01:16:39 | HyCoach