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Analiză cursă HYROX: Mohammad Jafar & Simon Khayat

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · KUW

Mohammad Jafar · Simon Khayat

Timp total: 01:25:48
Clasament: #256
Clasament AG: #43
Categorie: DOUBLES · OPEN

Mohammad Jafar

Simon Khayat

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:10 (60%)

Stations27:31 (32%)

Roxzone7:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:24/km+12.1%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	4:24	266
Running 2	5:56	-
Sled Push	1:52	267
Running 3	6:18	-
Sled Pull	4:22	304
Running 4	6:30	-
Burpee Broad Jump	3:32	250
Running 5	6:26	-
Rowing	4:25	169
Running 6	6:31	-
Farmers Carry	1:40	207
Running 7	6:39	-
Sandbag Lunges	3:16	184
Running 8	7:19	-
Wall Balls	4:00	142
Running Total	51:10	274
Roxzone Total	7:13	227