Analiză cursă HYROX: Jessy Engels Luisa Volmer & Luisa Volmer & încă 1 - Frankfurt am Main 01:08:16 | HyCoach

Analiză cursă HYROX: Jessy Engels Luisa Volmer & Luisa Volmer & încă 1

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:08:16
Clasament: #18
Clasament AG: #7
Categorie: DOUBLES · OPEN

Jessy Engels Luisa Volmer

Luisa Volmer

Jessy Engels

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:39 (59%)

Stations22:16 (33%)

Roxzone5:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+8.1%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:23	21
Running 2	4:45	-
Sled Push	1:25	36
Running 3	5:45	-
Sled Pull	3:00	10
Running 4	4:57	-
Burpee Broad Jump	2:17	5
Running 5	5:05	-
Rowing	4:48	69
Running 6	5:11	-
Farmers Carry	1:34	55
Running 7	5:08	-
Sandbag Lunges	2:09	3
Running 8	5:36	-
Wall Balls	2:40	18
Running Total	40:39	30
Roxzone Total	5:25	43