Analiză cursă HYROX: Nicole Greiner Melanie Alex & Melanie Alex & 1 autre

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:26:58
Clasament: #170
Clasament AG: #23
Categorie: DOUBLES · OPEN

Nicole Greiner Melanie Alex

Melanie Alex

Nicole Greiner

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:02 (60%)

Stations27:54 (32%)

Roxzone7:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:30/km+19.9%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:40	80
Running 2	5:52	-
Sled Push	1:40	155
Running 3	6:29	-
Sled Pull	4:06	126
Running 4	6:39	-
Burpee Broad Jump	4:04	183
Running 5	6:37	-
Rowing	4:54	91
Running 6	6:51	-
Farmers Carry	1:47	138
Running 7	7:02	-
Sandbag Lunges	3:20	125
Running 8	7:32	-
Wall Balls	3:23	205
Running Total	52:02	190
Roxzone Total	7:06	156

Analiză cursă HYROX: Nicole Greiner Melanie Alex & Melanie Alex & 1 autre - Frankfurt am Main 01:26:58 | HyCoach