Analiză cursă HYROX: Markus Sturm & Ronja Bertsch Markus Sturm & 1 autre

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

· ·

Timp total: 01:16:46
Clasament: #110
Clasament AG: #68
Categorie: DOUBLES · OPEN

Markus Sturm

Ronja Bertsch Markus Sturm

Ronja Bertsch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:29 (57%)

Stations28:05 (37%)

Roxzone5:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+7.1%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	4:33	206
Running 2	5:08	-
Sled Push	1:35	48
Running 3	5:18	-
Sled Pull	3:37	103
Running 4	5:30	-
Burpee Broad Jump	3:35	202
Running 5	5:39	-
Rowing	5:14	265
Running 6	5:30	-
Farmers Carry	1:40	136
Running 7	5:30	-
Sandbag Lunges	3:05	76
Running 8	6:02	-
Wall Balls	4:46	219
Running Total	43:29	111
Roxzone Total	5:16	81

Analiză cursă HYROX: Markus Sturm & Ronja Bertsch Markus Sturm & 1 autre - Frankfurt am Main 01:16:46 | HyCoach