Analiză cursă HYROX: Jan Goldhausen Jennifer Satzinger & Jennifer Satzinger & încă 1

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:28:09
Clasament: #222
Clasament AG: #36
Categorie: DOUBLES · OPEN

Jan Goldhausen Jennifer Satzinger

Jennifer Satzinger

Jan Goldhausen

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:10 (59%)

Stations26:50 (30%)

Roxzone9:13 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:31/km+16.2%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	4:38	227
Running 2	5:57	-
Sled Push	1:49	128
Running 3	5:58	-
Sled Pull	3:42	113
Running 4	6:09	-
Burpee Broad Jump	3:04	133
Running 5	6:37	-
Rowing	4:46	190
Running 6	6:45	-
Farmers Carry	0:59	7
Running 7	6:55	-
Sandbag Lunges	3:37	159
Running 8	8:17	-
Wall Balls	4:15	165
Running Total	52:10	241
Roxzone Total	9:13	258

Analiză cursă HYROX: Jan Goldhausen Jennifer Satzinger & Jennifer Satzinger & încă 1 - Frankfurt am Main 01:28:09 | HyCoach