Analiză cursă HYROX: Domen Dornik - Frankfurt am Main 00:54:53 | HyCoach

Analiză cursă HYROX: Domen Dornik

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · SLO

Timp total: 00:54:53
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Domen Dornik

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running26:54 (49%)

Stations24:29 (45%)

Roxzone3:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:22/km+0.5%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:16	-
SkiErg	3:56	5
Running 2	3:17	-
Sled Push	1:46	12
Running 3	3:18	-
Sled Pull	3:51	107
Running 4	3:20	-
Burpee Broad Jump	2:48	13
Running 5	3:25	-
Rowing	4:00	5
Running 6	3:20	-
Farmers Carry	1:42	154
Running 7	3:18	-
Sandbag Lunges	2:53	5
Running 8	3:43	-
Wall Balls	3:33	4
Running Total	26:54	20
Roxzone Total	3:35	19