HYROX Race Analysis: Nik Kojc - Frankfurt am Main 01:00:10 | HyCoach

HYROX Race Analysis: Nik Kojc

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · SLO

Timp total: 01:00:10
Clasament: #5
Clasament AG: #3
Categorie: SOLO · OPEN

Nik Kojc

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DEC.20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:03 (52%)

Stations25:20 (42%)

Roxzone3:52 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km0.0%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:17	128
Running 2	3:49	-
Sled Push	1:49	20
Running 3	3:52	-
Sled Pull	2:56	6
Running 4	3:49	-
Burpee Broad Jump	2:53	18
Running 5	3:59	-
Rowing	4:05	12
Running 6	3:52	-
Farmers Carry	1:25	27
Running 7	3:49	-
Sandbag Lunges	3:26	51
Running 8	4:17	-
Wall Balls	4:29	67
Running Total	31:03	29
Roxzone Total	3:52	25