HYROX Race Analysis: Michael Oswald

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:02:54
Clasament: #14
Clasament AG: #5
Categorie: SOLO · OPEN

Michael Oswald

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DEC.20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:09 (49%)

Stations26:54 (43%)

Roxzone4:56 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+1.7%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	3:58	7
Running 2	3:50	-
Sled Push	2:04	99
Running 3	3:51	-
Sled Pull	3:24	31
Running 4	3:52	-
Burpee Broad Jump	3:21	63
Running 5	4:02	-
Rowing	4:00	4
Running 6	3:58	-
Farmers Carry	1:39	123
Running 7	3:54	-
Sandbag Lunges	3:55	150
Running 8	4:28	-
Wall Balls	4:33	75
Running Total	31:09	31
Roxzone Total	4:56	130

HYROX Race Analysis: Michael Oswald - Frankfurt am Main 01:02:54 | HyCoach