Analiză cursă HYROX: Andreas Fruhmann

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:04:57
Clasament: #30
Clasament AG: #1
Categorie: SOLO · OPEN

Andreas Fruhmann

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:39 (49%)

Stations29:08 (45%)

Roxzone4:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+10.2%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:19	161
Running 2	3:45	-
Sled Push	2:38	472
Running 3	3:52	-
Sled Pull	3:59	134
Running 4	3:57	-
Burpee Broad Jump	3:47	132
Running 5	4:04	-
Rowing	4:29	171
Running 6	3:59	-
Farmers Carry	1:36	98
Running 7	4:08	-
Sandbag Lunges	3:24	47
Running 8	4:26	-
Wall Balls	4:56	141
Running Total	31:39	40
Roxzone Total	4:14	36

Analiză cursă HYROX: Andreas Fruhmann - Frankfurt am Main 01:04:57 | HyCoach