HYROX Race Analysis: George Dyer - Frankfurt am Main 01:07:34 | HyCoach

HYROX Race Analysis: George Dyer

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Timp total: 01:07:34
Clasament: #64
Clasament AG: #5
Categorie: SOLO · OPEN

George Dyer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DEC.20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:27 (49%)

Stations29:44 (44%)

Roxzone4:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+14.2%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	4:00	13
Running 2	3:53	-
Sled Push	2:18	242
Running 3	4:07	-
Sled Pull	4:16	206
Running 4	4:13	-
Burpee Broad Jump	4:05	183
Running 5	4:18	-
Rowing	4:27	132
Running 6	4:15	-
Farmers Carry	1:31	63
Running 7	4:26	-
Sandbag Lunges	3:58	163
Running 8	4:58	-
Wall Balls	5:09	185
Running Total	33:27	65
Roxzone Total	4:28	65