Analiză cursă HYROX: Nick Lodge - Frankfurt am Main 01:11:47 | HyCoach

Analiză cursă HYROX: Nick Lodge

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Timp total: 01:11:47
Clasament: #113
Clasament AG: #3
Categorie: SOLO · OPEN

Nick Lodge

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:11 (50%)

Stations30:26 (42%)

Roxzone5:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km0.0%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:17	138
Running 2	4:28	-
Sled Push	2:31	398
Running 3	4:24	-
Sled Pull	3:40	69
Running 4	4:39	-
Burpee Broad Jump	4:29	265
Running 5	4:34	-
Rowing	4:31	196
Running 6	4:31	-
Farmers Carry	1:42	159
Running 7	4:28	-
Sandbag Lunges	4:13	231
Running 8	5:18	-
Wall Balls	5:03	166
Running Total	36:11	138
Roxzone Total	5:14	184