Analiză cursă HYROX: Denny Benndorf - Frankfurt am Main 01:14:22 | HyCoach

Analiză cursă HYROX: Denny Benndorf

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:14:22
Clasament: #157
Clasament AG: #50
Categorie: SOLO · OPEN

Denny Benndorf

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:02 (52%)

Stations30:25 (41%)

Roxzone4:59 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+5.7%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:17	134
Running 2	4:40	-
Sled Push	2:02	87
Running 3	4:45	-
Sled Pull	3:41	72
Running 4	4:45	-
Burpee Broad Jump	3:25	73
Running 5	4:48	-
Rowing	4:22	90
Running 6	4:46	-
Farmers Carry	1:46	207
Running 7	4:56	-
Sandbag Lunges	4:13	230
Running 8	5:43	-
Wall Balls	6:39	491
Running Total	39:02	256
Roxzone Total	4:59	138