Analiză cursă HYROX: Wilco Lansbergen - Frankfurt am Main 01:19:45 | HyCoach

Analiză cursă HYROX: Wilco Lansbergen

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · NED

Timp total: 01:19:45
Clasament: #276
Clasament AG: #33
Categorie: SOLO · OPEN

Wilco Lansbergen

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:51 (49%)

Stations33:44 (42%)

Roxzone7:15 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+10.6%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	4:29	317
Running 2	4:33	-
Sled Push	2:26	344
Running 3	4:42	-
Sled Pull	4:43	326
Running 4	4:50	-
Burpee Broad Jump	5:26	466
Running 5	4:47	-
Rowing	4:54	522
Running 6	4:55	-
Farmers Carry	1:48	223
Running 7	5:02	-
Sandbag Lunges	3:59	167
Running 8	5:41	-
Wall Balls	5:59	364
Running Total	38:51	246
Roxzone Total	7:15	545