Analiză cursă HYROX: Alvin Arzadon - Frankfurt am Main 01:28:07 | HyCoach

Analiză cursă HYROX: Alvin Arzadon

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · UAE

Timp total: 01:28:07
Clasament: #485
Clasament AG: #120
Categorie: SOLO · OPEN

Alvin Arzadon

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:37 (51%)

Stations37:25 (42%)

Roxzone6:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+13.8%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	5:01	764
Running 2	4:57	-
Sled Push	3:06	697
Running 3	5:17	-
Sled Pull	6:24	708
Running 4	5:53	-
Burpee Broad Jump	3:21	66
Running 5	5:44	-
Rowing	5:05	666
Running 6	5:27	-
Farmers Carry	2:01	407
Running 7	5:38	-
Sandbag Lunges	6:58	749
Running 8	6:42	-
Wall Balls	5:29	251
Running Total	44:37	534
Roxzone Total	6:11	351