Analiză cursă HYROX: Vera Nickel

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:06:05
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Vera Nickel

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:56 (51%)

Stations27:43 (42%)

Roxzone4:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+5.8%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:58	54
Running 2	4:02	-
Sled Push	1:59	35
Running 3	4:07	-
Sled Pull	4:00	8
Running 4	4:12	-
Burpee Broad Jump	4:39	44
Running 5	4:23	-
Rowing	4:38	2
Running 6	4:23	-
Farmers Carry	1:39	7
Running 7	4:16	-
Sandbag Lunges	3:08	12
Running 8	4:45	-
Wall Balls	2:42	3
Running Total	33:56	4
Roxzone Total	4:30	7

Analiză cursă HYROX: Vera Nickel - Frankfurt am Main 01:06:05 | HyCoach