Analiză cursă HYROX: Janine Heckwolf - Frankfurt am Main 01:12:04 | HyCoach

Analiză cursă HYROX: Janine Heckwolf

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:12:04
Clasament: #14
Clasament AG: #2
Categorie: SOLO · OPEN

Janine Heckwolf

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:50 (54%)

Stations28:28 (39%)

Roxzone4:50 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+13.1%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:49	22
Running 2	4:35	-
Sled Push	2:23	129
Running 3	4:43	-
Sled Pull	4:15	14
Running 4	4:52	-
Burpee Broad Jump	3:47	7
Running 5	4:58	-
Rowing	4:49	17
Running 6	5:04	-
Farmers Carry	1:52	57
Running 7	5:11	-
Sandbag Lunges	3:17	19
Running 8	5:31	-
Wall Balls	3:16	37
Running Total	38:50	33
Roxzone Total	4:50	14