Analiză cursă HYROX: Maxi Czarnowski - Frankfurt am Main 01:15:15 | HyCoach

Analiză cursă HYROX: Maxi Czarnowski

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:15:15
Clasament: #32
Clasament AG: #3
Categorie: SOLO · OPEN

Maxi Czarnowski

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:20 (55%)

Stations29:03 (39%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+7.1%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:41	-
SkiErg	4:46	14
Running 2	4:55	-
Sled Push	2:07	66
Running 3	5:02	-
Sled Pull	3:54	4
Running 4	5:05	-
Burpee Broad Jump	4:10	24
Running 5	5:16	-
Rowing	4:42	7
Running 6	5:16	-
Farmers Carry	2:13	179
Running 7	5:16	-
Sandbag Lunges	3:35	35
Running 8	5:53	-
Wall Balls	3:36	71
Running Total	41:20	70
Roxzone Total	4:56	23