Analiză cursă HYROX: Christiane Heider - Frankfurt am Main 01:20:23 | HyCoach

Analiză cursă HYROX: Christiane Heider

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:20:23
Clasament: #64
Clasament AG: #1
Categorie: SOLO · OPEN

Christiane Heider

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:58 (48%)

Stations36:12 (45%)

Roxzone5:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+3.5%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	5:05	90
Running 2	4:45	-
Sled Push	3:01	272
Running 3	4:50	-
Sled Pull	5:36	116
Running 4	4:44	-
Burpee Broad Jump	5:21	101
Running 5	4:59	-
Rowing	5:07	87
Running 6	4:52	-
Farmers Carry	1:59	96
Running 7	4:55	-
Sandbag Lunges	5:07	208
Running 8	5:36	-
Wall Balls	4:56	220
Running Total	38:58	35
Roxzone Total	5:17	44