Analiză cursă HYROX: Saskia Brauer - Frankfurt am Main 01:32:08 | HyCoach

Analiză cursă HYROX: Saskia Brauer

HYROX Frankfurt — 9 decembrie 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:32:08
Clasament: #175
Clasament AG: #30
Categorie: SOLO · OPEN

Saskia Brauer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:30 (55%)

Stations33:53 (37%)

Roxzone7:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:19/km+2.9%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	5:03	79
Running 2	6:13	-
Sled Push	2:14	94
Running 3	6:10	-
Sled Pull	4:42	29
Running 4	6:12	-
Burpee Broad Jump	6:33	202
Running 5	6:34	-
Rowing	4:57	38
Running 6	6:24	-
Farmers Carry	1:32	2
Running 7	6:24	-
Sandbag Lunges	4:10	102
Running 8	7:14	-
Wall Balls	4:42	199
Running Total	50:30	234
Roxzone Total	7:50	224