Analiză cursă HYROX: Dave Thomas David Benham & David Benham & 1 autre - Malaga 01:08:03 | HyCoach

Analiză cursă HYROX: Dave Thomas David Benham & David Benham & 1 autre

HYROX Malaga — 23 martie 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Timp total: 01:08:03
Clasament: #142
Clasament AG: #23
Categorie: DOUBLES · OPEN

Dave Thomas David Benham

David Benham

Dave Thomas

HYROX Malaga

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:54 (56%)

Stations24:33 (36%)

Roxzone5:41 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+7.0%2.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	3:49	116
Running 2	4:32	-
Sled Push	1:55	246
Running 3	4:45	-
Sled Pull	2:39	49
Running 4	4:45	-
Burpee Broad Jump	2:38	185
Running 5	4:53	-
Rowing	4:17	110
Running 6	4:52	-
Farmers Carry	1:49	294
Running 7	4:51	-
Sandbag Lunges	3:29	186
Running 8	4:43	-
Wall Balls	3:57	151
Running Total	37:54	139
Roxzone Total	5:41	182