Analiză cursă HYROX: Jack Diggle & Angus Cook Jack Diggle & 1 autre - Malaga 01:09:40 | HyCoach

Analiză cursă HYROX: Jack Diggle & Angus Cook Jack Diggle & 1 autre

HYROX Malaga — 23 martie 2024

Malaga, Spain · DOUBLES · OPEN · GBR

· ·

Timp total: 01:09:40
Clasament: #169
Clasament AG: #43
Categorie: DOUBLES · OPEN

Jack Diggle

Angus Cook Jack Diggle

Angus Cook

HYROX Malaga

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:01 (60%)

Stations22:34 (32%)

Roxzone5:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+12.5%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	3:37	29
Running 2	4:47	-
Sled Push	1:26	41
Running 3	5:11	-
Sled Pull	3:02	124
Running 4	5:19	-
Burpee Broad Jump	2:46	207
Running 5	5:33	-
Rowing	4:11	62
Running 6	5:31	-
Farmers Carry	1:28	135
Running 7	5:23	-
Sandbag Lunges	2:41	27
Running 8	5:27	-
Wall Balls	3:23	16
Running Total	42:01	242
Roxzone Total	5:11	125