Analiză cursă HYROX: Aaron Mcnally Christopher Cadwell & Christopher Cadwell & 1 autre - Malaga 01:10:37 | HyCoach

Analiză cursă HYROX: Aaron Mcnally Christopher Cadwell & Christopher Cadwell & 1 autre

HYROX Malaga — 23 martie 2024

Malaga, Spain · DOUBLES · OPEN · IRL

· ·

Timp total: 01:10:37
Clasament: #184
Clasament AG: #111
Categorie: DOUBLES · OPEN

Aaron Mcnally Christopher Cadwell

Christopher Cadwell

Aaron Mcnally

HYROX Malaga

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:50 (59%)

Stations22:49 (32%)

Roxzone6:04 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+10.5%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	3:45	86
Running 2	4:55	-
Sled Push	1:23	29
Running 3	5:16	-
Sled Pull	2:35	41
Running 4	5:19	-
Burpee Broad Jump	2:18	116
Running 5	5:33	-
Rowing	4:28	178
Running 6	5:33	-
Farmers Carry	1:26	116
Running 7	5:26	-
Sandbag Lunges	2:57	75
Running 8	5:10	-
Wall Balls	3:57	149
Running Total	41:50	240
Roxzone Total	6:04	204