Analiză cursă HYROX: Elisa Costache Daniel Parry & Daniel Parry & 1 autre - Malaga 01:15:24 | HyCoach

Analiză cursă HYROX: Elisa Costache Daniel Parry & Daniel Parry & 1 autre

HYROX Malaga — 23 martie 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Timp total: 01:15:24
Clasament: #106
Clasament AG: #30
Categorie: DOUBLES · OPEN

Elisa Costache Daniel Parry

Daniel Parry

Elisa Costache

HYROX Malaga

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:23 (57%)

Stations26:24 (35%)

Roxzone5:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+9.7%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	4:00	57
Running 2	5:09	-
Sled Push	2:02	78
Running 3	5:24	-
Sled Pull	3:49	63
Running 4	5:27	-
Burpee Broad Jump	2:35	92
Running 5	5:46	-
Rowing	4:44	119
Running 6	5:32	-
Farmers Carry	1:35	88
Running 7	5:39	-
Sandbag Lunges	3:51	112
Running 8	5:30	-
Wall Balls	3:48	63
Running Total	43:23	139
Roxzone Total	5:40	84