HYROX Race Analysis: George Dyer - Malaga 00:59:44 | HyCoach

HYROX Race Analysis: George Dyer

HYROX Malaga — 23 martie 2024

Malaga, Spain · SOLO · OPEN · GBR

Timp total: 00:59:44
Clasament: #6
Clasament AG: #1
Categorie: SOLO · OPEN

George Dyer

23-24MAR.20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:51 (53%)

Stations24:29 (41%)

Roxzone3:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+7.4%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	4:01	35
Running 2	3:49	-
Sled Push	2:11	18
Running 3	3:57	-
Sled Pull	2:53	1
Running 4	4:05	-
Burpee Broad Jump	2:46	22
Running 5	4:07	-
Rowing	4:12	8
Running 6	4:00	-
Farmers Carry	1:16	1
Running 7	4:06	-
Sandbag Lunges	3:32	31
Running 8	4:06	-
Wall Balls	3:38	3
Running Total	31:51	30
Roxzone Total	3:28	6