Analiză cursă HYROX: George Playford - Malaga 01:13:27 | HyCoach

Analiză cursă HYROX: George Playford

HYROX Malaga — 23 martie 2024

Malaga, Spain · SOLO · OPEN · GBR

George Playford

Timp total: 01:13:27
Clasament: #114
Clasament AG: #24
Categorie: SOLO · OPEN

George Playford

HYROX Malaga

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:50 (53%)

Stations29:17 (40%)

Roxzone5:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+16.9%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	3:56	15
Running 2	4:27	-
Sled Push	2:43	143
Running 3	4:43	-
Sled Pull	3:28	21
Running 4	4:53	-
Burpee Broad Jump	4:09	194
Running 5	4:58	-
Rowing	4:16	15
Running 6	5:09	-
Farmers Carry	2:00	236
Running 7	5:12	-
Sandbag Lunges	3:56	72
Running 8	5:25	-
Wall Balls	4:49	73
Running Total	38:50	238
Roxzone Total	5:24	139